This is peppered light contains loads of nutrients., great for anyone under the whether. This is really really good.
#ghanaianfood #cooking #lightsoup #lovystouch #ghanalightsoup
~~~ingredients ~~~~
800g fresh herring
400g salmon head
300g crabs
1 cup/ 4-6 pieces of salted cured beef
3 fresh tomatoes
2 medium yellow onions
1 medium red onion
4 pieces of mushrooms
2 habanero peppers
1 medium size carrot
2 small pieces of zucchini
2 tbs tomato paste
Salt to taste
This is peppered light contains loads of nutrients., great for anyone under the whether. This is really really good.
#ghanaianfood #cooking #lightsoup #lovystouch #ghanalightsoup
~~~ingredients ~~~~
800g fresh herring
400g salmon head
300g crabs
1 cup/ 4-6 pieces of salted cured beef
3 fresh tomatoes
2 medium yellow onions
1 medium red onion
4 pieces of mushrooms
2 habanero peppers
1 medium size carrot
2 small pieces of zucchini
2 tbs tomato paste
Salt to taste
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