How to cook Rice & Beans with stew for your whole family . Nigerian food .

Shop my cookware 👉joyfulcook.com List of ingredients 2 cups of beans 5 cups of rice Onions Tomatoes, bell peppers, onions, Fresh pepper , carrots Tom paste Curry, thyme , bay leaf , garlic powder, ginger powder, cumin , seasoning Oil Snail ( or any protein ) Thank you for watching ❤️💖 Related videos 👉🏽assorted stew 👉🏽 •AssortedMeatStew.Youcan'tstopeating... Carrot stew 👉🏽 •Howtocookstewwithouttomatoes|Carrot... Carrot jollof rice 👉🏽 •Howtocookjollofricewithouttomatopas... Stewed beans 👉🏽 •Deliciousstewedbeanseveryonewillenjoy...