
2023
R
0 h 11 m
Uganda
Staple food
Fry
How To Cook Fried Posho - Ugali - Ugandan African Food - Mom's Village Kitchen
•HowToCookFriedPosho-Ugali-Ugandan...
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Ugali, also known as posho, sima, and other names, is a type of corn meal made from maize or corn flour in several countries in Africa.[1] It is cooked in boiling water or milk until it reaches a stiff or firm dough-like consistency.[2] In 2017, the dish was added to the UNESCO Representative List of the Intangible Cultural Heritage of Humanity, one of a few foods in the list.
Agidi – Igbo, Nigeria
Akple – Ewe, Akumè – Mina – Togo
Busuma [Bukusu] – Kenya
Bando – Soga, Uganda
Bidia – DR Congo[4]
Bogobe/Phaletšhe – Botswana, South Africa
Bugali – Burundi, DR Congo, Sudan, South Sudan Rwanda
Buhobe – Lozi[5]
Buru – Kenya, Luo
Busima – Bagisu, Uganda
Chenge – Kenya, Luo
Chima – Mozambique
Couscous de Cameroon – Cameroon
Dona
Fitah – Sudan, South Sudan, Congo
Foutou – Ivory Coast
Fufu – Sierra Leone
Funge de milho – Angola (northern)
Sadza – Kalanga, Botswana and Zimbabwe
Isitshwala – Botswana, Zimbabwean Ndebele
Isishwala – South Africa, Bhaca people
Kawunga – Ganda, Uganda
Kimnyet – Kalenjin, Kenya
Kuon – Kenya, Luo
Kwen wunga – Alur, Uganda
Lipalishi – Eswatini
Mdoko – Zulu, South Africa
Mieliepap – Lesotho,[4] South Africa[4][6]
Mogo – Kenya, Luo
Moteke – DR Congo[4]
Mutuku – South Africa[4]
Nfundi – Congo[4]
Ngima – Kamba, Kenya, Kikuyu
Nkima – Kenya, Meru
Nshima – DR Congo Kasai region
Nsima – Malawi,[4] Zambia[4]
Obokima – Kenya, Kisii
Obusuma – Kenya, Nyole[7]
Eko – Nigeria, Yoruba
Oshifima – Namibia Ovambo
Pap – Namibia, South Africa[8]
Papa/Bogobe – Lesotho,[4] South Africa[4]
Pâte [French] – Togo
Phuthu/phalishi – Zulu people, South Africa[9]
Pirão – Angola (southern)
Posho –
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