Super-effective boxing training drills - learn 'whip hooks' where speed is king over power
2022
R
Wrestling
Go Here to Download Your Book - https://www.myboxingcoach.com - There is no need to try and be a "destroyer of worlds" with every punch that you throw. Being a more dynamic boxer, varying the power of your punches, will pay dividends. These boxing training drills can help you build out 'whip hooks' at long range.
Before you can execute skills well at full speed, you need to slow things down and build out your capability using clean boxing training drills. In these boxing training drills we are learning the 'whip hook', sacrificing power for speed and building out more effectiveness for our long range work.
There are 6 simple boxing training drills that we work:
- Static feet with 3 shots
- Back hand hook - advancing lead hand hook
- Back hand hook - retreating lead hand hook
- Back hand hook - pivot lead hand hook (advance/retreat option)
- Angled side step with back hand hook
- Punching/footwork synchronisation
Focused work on boxing training drills like this will make you better at boxing...surprise surprise.
If you are interested in the mat I am using, click this link to find out more - https://thedrillgorilla.co.uk/discount/FRAN10
Cheers
Fran
Whenever you are ready, here are 4 other ways that I can help you achieve your goals:
If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSjYzxa2rhIJoAmbbvfuJKx
To access a wealth of bite sized boxing tips for your boxing training, jump to the 90 Second Boxing Tips playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsTYCCeW3VcCtwsCxn-A4btf
To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSgudQu91fGoFsvT4j0TCgg
If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - https://www.myboxingcoach.com
More
0 /10
0 people rated
Super-effective boxing training drills - learn 'whip hooks' where speed is king over power
2022
R
Wrestling
Go Here to Download Your Book - https://www.myboxingcoach.com - There is no need to try and be a "destroyer of worlds" with every punch that you throw. Being a more dynamic boxer, varying the power of your punches, will pay dividends. These boxing training drills can help you build out 'whip hooks' at long range.
Before you can execute skills well at full speed, you need to slow things down and build out your capability using clean boxing training drills. In these boxing training drills we are learning the 'whip hook', sacrificing power for speed and building out more effectiveness for our long range work.
There are 6 simple boxing training drills that we work:
- Static feet with 3 shots
- Back hand hook - advancing lead hand hook
- Back hand hook - retreating lead hand hook
- Back hand hook - pivot lead hand hook (advance/retreat option)
- Angled side step with back hand hook
- Punching/footwork synchronisation
Focused work on boxing training drills like this will make you better at boxing...surprise surprise.
If you are interested in the mat I am using, click this link to find out more - https://thedrillgorilla.co.uk/discount/FRAN10
Cheers
Fran
Whenever you are ready, here are 4 other ways that I can help you achieve your goals:
If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSjYzxa2rhIJoAmbbvfuJKx
To access a wealth of bite sized boxing tips for your boxing training, jump to the 90 Second Boxing Tips playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsTYCCeW3VcCtwsCxn-A4btf
To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSgudQu91fGoFsvT4j0TCgg
If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - https://www.myboxingcoach.com
More
0 /10
0 people rated
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Omar_nino_brown
20/03/2026 03:52
Super-effective boxing training drills - learn 'whip hooks' where speed is king over power
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Omar_nino_brown
20/03/2026 03:52
Super-effective boxing training drills - learn 'whip hooks' where speed is king over power
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