https://www.myboxingcoach.com - Never as a fighter are you more alive, tuned-in and primed than when you are at close range – in the pocket.
To become dominant at close range, also referred to as infighting, you need to demonstrate a whole host of personal qualities and fight skills.
Courage, coolness and clinical execution are in my experience very much borne of possessing the right boxing skills and being aware of the right boxing tactics.
Close range fighting is more complex – there are more variables and more unpredictability due simply to the reduced time to think and plan ahead, even by seconds.
During my own workouts, I often dedicate full rounds on the heavy bag of staying at very close range – ‘in the pocket’.
I also do this when I am leading a team of boxers on a training session.
Long-range punches are not allowed.
You stay close on the bag and use smart feet and body movement along with dynamic punching to create openings and varied attack sequences.
I find this approach really effective at exercising your boxing brain (and blast your lungs too) – I urge you to give it a go.
In this video we cover 4 tips covering foot placement, stance width, defences and punch selection.
Cheers
Fran
PS – If we were to make this video “5 Tips for Infighting Dominance”, what would you make the 5th tip? Quite curious to get views
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4 Tips for Infighting Dominance
2017
R
Wrestling
https://www.myboxingcoach.com - Never as a fighter are you more alive, tuned-in and primed than when you are at close range – in the pocket.
To become dominant at close range, also referred to as infighting, you need to demonstrate a whole host of personal qualities and fight skills.
Courage, coolness and clinical execution are in my experience very much borne of possessing the right boxing skills and being aware of the right boxing tactics.
Close range fighting is more complex – there are more variables and more unpredictability due simply to the reduced time to think and plan ahead, even by seconds.
During my own workouts, I often dedicate full rounds on the heavy bag of staying at very close range – ‘in the pocket’.
I also do this when I am leading a team of boxers on a training session.
Long-range punches are not allowed.
You stay close on the bag and use smart feet and body movement along with dynamic punching to create openings and varied attack sequences.
I find this approach really effective at exercising your boxing brain (and blast your lungs too) – I urge you to give it a go.
In this video we cover 4 tips covering foot placement, stance width, defences and punch selection.
Cheers
Fran
PS – If we were to make this video “5 Tips for Infighting Dominance”, what would you make the 5th tip? Quite curious to get views
More
0 /10
0 people rated
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hanisha misson
20/03/2026 04:43
4 Tips for Infighting Dominance
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صارف کا جائزہ
hanisha misson
20/03/2026 04:43
4 Tips for Infighting Dominance
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