3 FOAM ROLLER EXERCISES FOR KARATE TRAINING — Jesse Enkamp
2017
R
Wrestling
Learn 3 foam rolling exercises (lats, glutes and adductors) for Karate training by Jesse Enkamp (The Karate Nerd). Foam rolling is an effective way to loosen up the connective tissue (fascia) surrounding your muscles, which can easily get tight and stiff from overuse and/or injury. Visit http://www.karatebyjesse.com to learn more.
More
0 /10
0 people rated
3 FOAM ROLLER EXERCISES FOR KARATE TRAINING — Jesse Enkamp
2017
R
Wrestling
Learn 3 foam rolling exercises (lats, glutes and adductors) for Karate training by Jesse Enkamp (The Karate Nerd). Foam rolling is an effective way to loosen up the connective tissue (fascia) surrounding your muscles, which can easily get tight and stiff from overuse and/or injury. Visit http://www.karatebyjesse.com to learn more.
More
0 /10
0 people rated
آن لائن دیکھیں
ایپ میں دیکھیں
Watch on TV
اقساط
ٹاپ کاسٹ
صارف کا جائزہ
اقساط
ٹاپ کاسٹ
صارف کا جائزہ
اقساط
film
lklk
Netflix
Plex
صارف کا جائزہ
user7156405251297
11/03/2026 21:03
3 FOAM ROLLER EXERCISES FOR KARATE TRAINING — Jesse Enkamp
— No more content —
صارف کا جائزہ
user7156405251297
11/03/2026 21:03
3 FOAM ROLLER EXERCISES FOR KARATE TRAINING — Jesse Enkamp
— No more content —
Disclaimer: All videos and pictures on MovieBox are from the Internet, and their copyrights belong to the original creators. We only provide webpage services and do not store, record, or upload any content.
لامحدود فلمیں اور شوز دیکھیں
اپنا پسندیدہ مواد ڈاؤن لوڈ کریں اور آف لائن دیکھیں
آسان انٹرفیس اور ہموار کارکردگی
'%20stroke-width='1.5'/%3e%3cpath%20d='M7%2017H13M10%2014.75V17'%20stroke='url(%23paint1)'%20stroke-width='1.5'%20stroke-linecap='round'/%3e%3cpath%20d='M10%206V11M10%2011L12%209M10%2011L8%209'%20stroke='url(%23paint2)'%20stroke-width='1.5'%20stroke-linecap='round'%20stroke-linejoin='round'/%3e%3cdefs%3e%3clinearGradient%20id='paint0'%20x1='2'%20y1='9'%20x2='18'%20y2='9'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%231CB7FF'/%3e%3cstop%20offset='0.5'%20stop-color='%232FF58B'/%3e%3c/linearGradient%3e%3clinearGradient%20id='paint1'%20x1='7'%20y1='15.9'%20x2='13'%20y2='15.9'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%231CB7FF'/%3e%3cstop%20offset='0.5'%20stop-color='%232FF58B'/%3e%3c/linearGradient%3e%3clinearGradient%20id='paint2'%20x1='8'%20y1='8.5'%20x2='12'%20y2='8.5'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%231CB7FF'/%3e%3cstop%20offset='0.5'%20stop-color='%232FF58B'/%3e%3c/linearGradient%3e%3c/defs%3e%3c/svg%3e)
'/%3e%3cdefs%3e%3clinearGradient%20id='paint0'%20x1='2.5'%20y1='10'%20x2='17.5'%20y2='10'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%231CB7FF'/%3e%3cstop%20offset='0.5'%20stop-color='%232FF58B'/%3e%3c/linearGradient%3e%3c/defs%3e%3c/svg%3e)
'%3e%3cpath%20id='Vector'%20d='M17.3996%2025.7999C17.3996%2025.9838%2017.3634%2026.1658%2017.293%2026.3357C17.2227%2026.5055%2017.1196%2026.6598%2016.9896%2026.7899C16.8596%2026.9199%2016.7052%2027.023%2016.5354%2027.0933C16.3655%2027.1637%2016.1835%2027.1999%2015.9996%2027.1999C15.8158%2027.1999%2015.6337%2027.1637%2015.4639%2027.0933C15.294%2027.023%2015.1397%2026.9199%2015.0097%2026.7899C14.8797%2026.6598%2014.7765%2026.5055%2014.7062%2026.3357C14.6358%2026.1658%2014.5996%2025.9838%2014.5996%2025.7999C14.5996%2025.4286%2014.7471%2025.0725%2015.0097%2024.81C15.2722%2024.5474%2015.6283%2024.3999%2015.9996%2024.3999C16.3709%2024.3999%2016.727%2024.5474%2016.9896%2024.81C17.2521%2025.0725%2017.3996%2025.4286%2017.3996%2025.7999Z'%20fill='white'/%3e%3cpath%20id='Union'%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M8.5%204H23.5C24.0523%204%2024.5%204.44772%2024.5%205V21.5H7.5V5C7.5%204.44772%207.94772%204%208.5%204ZM5.5%2022.5V5C5.5%203.34315%206.84315%202%208.5%202H23.5C25.1569%202%2026.5%203.34315%2026.5%205V22.5V27C26.5%2028.6569%2025.1569%2030%2023.5%2030H8.5C6.84315%2030%205.5%2028.6569%205.5%2027V22.5ZM24.5%2023.5V27C24.5%2027.5523%2024.0523%2028%2023.5%2028H8.5C7.94772%2028%207.5%2027.5523%207.5%2027V23.5H24.5Z'%20fill='white'/%3e%3cpath%20id='Union_2'%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M17%209C17%208.44772%2016.5523%208%2016%208C15.4477%208%2015%208.44772%2015%209V13.8258L13.1508%2012.2407C12.7315%2011.8813%2012.1002%2011.9299%2011.7408%2012.3492C11.3813%2012.7685%2011.4299%2013.3998%2011.8492%2013.7593L15.345%2016.7556C15.5205%2016.9079%2015.7495%2017%2016%2017C16.2506%2017%2016.4796%2016.9079%2016.6551%2016.7556L20.1508%2013.7593C20.5701%2013.3998%2020.6187%2012.7685%2020.2593%2012.3492C19.8999%2011.9299%2019.2686%2011.8813%2018.8492%2012.2407L17%2013.8258V9Z'%20fill='white'/%3e%3c/g%3e%3c/svg%3e)
