π¬Try the WEIGHT DISTRIBUTION Workout with the 7-day FREE trial:
βΈ iOS: https://bit.ly/Skillr_Weight_Distribution_iOS
βΈ Android: https://bit.ly/Skillr_Weight_Distribution_Android
0:00 Intro
0:53 Importance of WD
2:20 What is WD
3:20 How does WD Work
4:55 Starting & Ending Points
8:01 Practical Examples
12:00 How to Train WD
14:30 WD Workout
15:36 Next Episode
Boxing Footage and additional supporting footage is owned by: DAZN Boxing, HBOBoxing, Salita Promotions, Matchroom Boxing, Golden Boy, Envato Elements (editing assets and effects).
More
0 /10
0 people rated
The Key to UNDERSTANDING Boxing Technique
2026
R
Wrestling
π¬Try the WEIGHT DISTRIBUTION Workout with the 7-day FREE trial:
βΈ iOS: https://bit.ly/Skillr_Weight_Distribution_iOS
βΈ Android: https://bit.ly/Skillr_Weight_Distribution_Android
0:00 Intro
0:53 Importance of WD
2:20 What is WD
3:20 How does WD Work
4:55 Starting & Ending Points
8:01 Practical Examples
12:00 How to Train WD
14:30 WD Workout
15:36 Next Episode
Boxing Footage and additional supporting footage is owned by: DAZN Boxing, HBOBoxing, Salita Promotions, Matchroom Boxing, Golden Boy, Envato Elements (editing assets and effects).
Disclaimer: All videos and pictures on MovieBox are from the Internet, and their copyrights belong to the original creators. We only provide webpage services and do not store, record, or upload any content.
Enjoy unlimited movies and shows
Download your favorite content to watch offline
Simple interface & smooth performance
'%20stroke-width='1.5'/%3e%3cpath%20d='M7%2017H13M10%2014.75V17'%20stroke='url(%23paint1)'%20stroke-width='1.5'%20stroke-linecap='round'/%3e%3cpath%20d='M10%206V11M10%2011L12%209M10%2011L8%209'%20stroke='url(%23paint2)'%20stroke-width='1.5'%20stroke-linecap='round'%20stroke-linejoin='round'/%3e%3cdefs%3e%3clinearGradient%20id='paint0'%20x1='2'%20y1='9'%20x2='18'%20y2='9'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%231CB7FF'/%3e%3cstop%20offset='0.5'%20stop-color='%232FF58B'/%3e%3c/linearGradient%3e%3clinearGradient%20id='paint1'%20x1='7'%20y1='15.9'%20x2='13'%20y2='15.9'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%231CB7FF'/%3e%3cstop%20offset='0.5'%20stop-color='%232FF58B'/%3e%3c/linearGradient%3e%3clinearGradient%20id='paint2'%20x1='8'%20y1='8.5'%20x2='12'%20y2='8.5'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%231CB7FF'/%3e%3cstop%20offset='0.5'%20stop-color='%232FF58B'/%3e%3c/linearGradient%3e%3c/defs%3e%3c/svg%3e)
'/%3e%3cdefs%3e%3clinearGradient%20id='paint0'%20x1='2.5'%20y1='10'%20x2='17.5'%20y2='10'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%231CB7FF'/%3e%3cstop%20offset='0.5'%20stop-color='%232FF58B'/%3e%3c/linearGradient%3e%3c/defs%3e%3c/svg%3e)
'%3e%3cpath%20id='Vector'%20d='M17.3996%2025.7999C17.3996%2025.9838%2017.3634%2026.1658%2017.293%2026.3357C17.2227%2026.5055%2017.1196%2026.6598%2016.9896%2026.7899C16.8596%2026.9199%2016.7052%2027.023%2016.5354%2027.0933C16.3655%2027.1637%2016.1835%2027.1999%2015.9996%2027.1999C15.8158%2027.1999%2015.6337%2027.1637%2015.4639%2027.0933C15.294%2027.023%2015.1397%2026.9199%2015.0097%2026.7899C14.8797%2026.6598%2014.7765%2026.5055%2014.7062%2026.3357C14.6358%2026.1658%2014.5996%2025.9838%2014.5996%2025.7999C14.5996%2025.4286%2014.7471%2025.0725%2015.0097%2024.81C15.2722%2024.5474%2015.6283%2024.3999%2015.9996%2024.3999C16.3709%2024.3999%2016.727%2024.5474%2016.9896%2024.81C17.2521%2025.0725%2017.3996%2025.4286%2017.3996%2025.7999Z'%20fill='white'/%3e%3cpath%20id='Union'%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M8.5%204H23.5C24.0523%204%2024.5%204.44772%2024.5%205V21.5H7.5V5C7.5%204.44772%207.94772%204%208.5%204ZM5.5%2022.5V5C5.5%203.34315%206.84315%202%208.5%202H23.5C25.1569%202%2026.5%203.34315%2026.5%205V22.5V27C26.5%2028.6569%2025.1569%2030%2023.5%2030H8.5C6.84315%2030%205.5%2028.6569%205.5%2027V22.5ZM24.5%2023.5V27C24.5%2027.5523%2024.0523%2028%2023.5%2028H8.5C7.94772%2028%207.5%2027.5523%207.5%2027V23.5H24.5Z'%20fill='white'/%3e%3cpath%20id='Union_2'%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M17%209C17%208.44772%2016.5523%208%2016%208C15.4477%208%2015%208.44772%2015%209V13.8258L13.1508%2012.2407C12.7315%2011.8813%2012.1002%2011.9299%2011.7408%2012.3492C11.3813%2012.7685%2011.4299%2013.3998%2011.8492%2013.7593L15.345%2016.7556C15.5205%2016.9079%2015.7495%2017%2016%2017C16.2506%2017%2016.4796%2016.9079%2016.6551%2016.7556L20.1508%2013.7593C20.5701%2013.3998%2020.6187%2012.7685%2020.2593%2012.3492C19.8999%2011.9299%2019.2686%2011.8813%2018.8492%2012.2407L17%2013.8258V9Z'%20fill='white'/%3e%3c/g%3e%3c/svg%3e)
