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In this video Ex Professional Dancer and Mobility coach Portlock gives a couple of stretches to improve hip mobility for roundhouse kicks. I'll also teach her to throw a roundhouse kick for the first time! She is a complete beginner, but I think she could pick it up pretty quickly with her background.
#beginner #muaythai #mobility #roundhousekicks
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IMPROVE MOBILITY For Muay Thai Kicks in 2 minutes
2023
R
Wrestling
You can help support the channel via Patreon here:
https://www.patreon.com/prostriking
In this video Ex Professional Dancer and Mobility coach Portlock gives a couple of stretches to improve hip mobility for roundhouse kicks. I'll also teach her to throw a roundhouse kick for the first time! She is a complete beginner, but I think she could pick it up pretty quickly with her background.
#beginner #muaythai #mobility #roundhousekicks
More
0 /10
0 people rated
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Franckie Lyne
27/02/2026 10:18
IMPROVE MOBILITY For Muay Thai Kicks in 2 minutes
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Franckie Lyne
27/02/2026 10:18
IMPROVE MOBILITY For Muay Thai Kicks in 2 minutes
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