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Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch

2025

R

0 h 7 m

Ghana

Staple food

Boil

Simple quick

This Banku and hot pepper sauce is one of the easiest Ghanaian recipes you find. Under 30min #easyghanaianrecipe #ghanaianmeal #ghana ~~~~ingredients ~~~~ 500g corn dough 1 tbs salt 2-4 cups water  Sauce~ 1 habanero pepper 1/2 size large yellow onion 1/4 size ginger 2-4 plumb tomatoes Salt to taste Protein Fried eggs (2 eggs) 1 sardine in vegetable oil One man thousand (fried silver fish) Other recipes; •Ghanaiansdelicacies🇬🇭
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7.7 /10

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Sarah Karim

12/12/2025 12:42
Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch
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