Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch
2025
R
0 h 7 m
Ghana
Staple food
Boil
Simple quick
This Banku and hot pepper sauce is one of the easiest Ghanaian recipes you find. Under 30min
#easyghanaianrecipe #ghanaianmeal #ghana
~~~~ingredients ~~~~
500g corn dough
1 tbs salt
2-4 cups water

Sauce~
1 habanero pepper
1/2 size large yellow onion
1/4 size ginger
2-4 plumb tomatoes
Salt to taste
Protein
Fried eggs (2 eggs)
1 sardine in vegetable oil
One man thousand (fried silver fish)
Other recipes;
•Ghanaiansdelicacies🇬🇭
More
7.7 /10
0 people rated
Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch
2025
R
0 h 7 m
Ghana
Staple food
Boil
Simple quick
This Banku and hot pepper sauce is one of the easiest Ghanaian recipes you find. Under 30min
#easyghanaianrecipe #ghanaianmeal #ghana
~~~~ingredients ~~~~
500g corn dough
1 tbs salt
2-4 cups water

Sauce~
1 habanero pepper
1/2 size large yellow onion
1/4 size ginger
2-4 plumb tomatoes
Salt to taste
Protein
Fried eggs (2 eggs)
1 sardine in vegetable oil
One man thousand (fried silver fish)
Other recipes;
•Ghanaiansdelicacies🇬🇭
More
7.7 /10
0 people rated
Watch Online
Watch in App
Watch on TV
Episodes
Top Cast
User Review
Episodes
Top Cast
User Review
Episodes
film
lklk
Netflix
Plex
User Review
Sarah Karim
12/12/2025 12:42
Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch
— No more content —
User Review
Sarah Karim
12/12/2025 12:42
Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch
— No more content —
Disclaimer: All videos and pictures on MovieBox are from the Internet, and their copyrights belong to the original creators. We only provide webpage services and do not store, record, or upload any content.