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The Science of Self

2022

R

Science & Engineering

Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling Author Peter Hollins cuts out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in three times a week and start growing!
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author avatar

Mohamed

09/10/2022 16:45
Chapter 100 Introvert Or Highly Sensitive?
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_j.mi______

09/10/2022 16:45
Chapter 99 Productivity Curves, Stress Curves, And Communication Curves
author avatar

Siku Nkhoma

09/10/2022 16:44
Chapter 98 What Lies Between
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BAZAR CHIC

09/10/2022 16:44
Chapter 96 Sleep, Circadian, And Ultradian Rhythms Part 2
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Pratikshya_sen 🦋

09/10/2022 16:44
Chapter 97 Avoid Procrastination—Methods That Work
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Sabina

09/10/2022 16:44
Chapter 95 What Do You Want To Do When You’re Tired?
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سالم الخرش 🇱🇾🔥

09/10/2022 16:44
Chapter 93 Sleep, Circadian, And Ultradian Rhythms
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Oluwabukunmi Adeaga

09/10/2022 16:44
Chapter 94 Time Management According To Your Unique Rhythms
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sandrita bivigha

09/10/2022 16:44
Chapter 92 The Personality Spectrum
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ALI

09/10/2022 16:44
Chapter 91 Get Organized With Your Time
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