Hosted by Natalie Guevara, certified Macro coach Personal Trainer, Yoga Instructor, founder of Strong Mama's and Macros and creator of Moderation through Macros. As a mama and fitness professional, I am dedicated to provide knowledge, actionable tips, interviews with industry experts and support through pregnancy, postpartum and beyond.
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Strong Mama's & Macros
2022
R
Edukasyon at Pag-aaral
Hosted by Natalie Guevara, certified Macro coach Personal Trainer, Yoga Instructor, founder of Strong Mama's and Macros and creator of Moderation through Macros. As a mama and fitness professional, I am dedicated to provide knowledge, actionable tips, interviews with industry experts and support through pregnancy, postpartum and beyond.
More
7.1 /10
0 people rated
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#davotsegaye
09/10/2022 10:17
Chapter 80 Gut health, mindset, and the coaching transformation with Jenna Altman- Ep 99
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Chapter 79 Self-Limitations- Ep 98
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Chapter 78 Situational Eating- Ep 97
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Chapter 77 Small shifts for a bigger transformation- Episode 96
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Chapter 75 Coaching Connections- Ep 94
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Chapter 74 Summer Nutrition Reset: The Roadmap- Episode 93
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Chapter 73 Summer Nutrition Reset The Compass- Episode 92
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