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KARATE HIP ROTATION EXERCISE (FROM JAPAN) — Jesse Enkamp

2017

R

Wrestling

Learn a Karate training exercise for hip twist/rotation by Jesse Enkamp ('The Karate Nerd') to increase power in punches, kicks, strikes or blocks. Visit http://www.karatebyjesse.com to learn more!
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Katalia

14/03/2026 10:21
KARATE HIP ROTATION EXERCISE (FROM JAPAN) — Jesse Enkamp
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