Challenging Animal/ Primal Movements that will contribute to gently loading a variety of joints moving in all 3 different planes.
You will achieve physical & neurological responses that improve mobility, stability, and more to the next level!
Share with me in the comments what your favorite Animal movement is (especially if I missed it off this video).
You may also like this video 🎥
https://www.youtube.com/watch?v=6se2BAKx68Q&t=28s
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Animal / Primal movements for Judo & Fitness
2021
R
Wrestling
Challenging Animal/ Primal Movements that will contribute to gently loading a variety of joints moving in all 3 different planes.
You will achieve physical & neurological responses that improve mobility, stability, and more to the next level!
Share with me in the comments what your favorite Animal movement is (especially if I missed it off this video).
You may also like this video 🎥
https://www.youtube.com/watch?v=6se2BAKx68Q&t=28s
__________________________
❤️ Say Hi on social media
Instagram
@rossy_rascal
@Goodwin_fit_coaching
@salim.kiti
Tik Tok
@rossyrascal
__________________________
🎶► Music - https://www.epidemicsound.com/music/featured/
More
0 /10
0 people rated
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