Why Karate's Classic "Heel-Turn" is Scientifically Wrong.
2013
R
Wrestling
Full explanation HERE: http://bit.ly/18ElcB4
Quick summary: According to "ancient traditions" in Karate, you should often: 1. Pivot on the heel when you turn. 2. Keep your weight centered above your heels. 3.Never lift your rear heel off the ground when you punch. Right? Wrong. In this video, Dr. Lucio Maurino, world kata champion, gives a quick lesson on why the traditional heel-turn of Karate is fundamentally foolish, possibly harmful, and above all; biomechanically wrong.
Complete explanation here: http://bit.ly/18ElcB4
More
0 /10
0 people rated
Why Karate's Classic "Heel-Turn" is Scientifically Wrong.
2013
R
Wrestling
Full explanation HERE: http://bit.ly/18ElcB4
Quick summary: According to "ancient traditions" in Karate, you should often: 1. Pivot on the heel when you turn. 2. Keep your weight centered above your heels. 3.Never lift your rear heel off the ground when you punch. Right? Wrong. In this video, Dr. Lucio Maurino, world kata champion, gives a quick lesson on why the traditional heel-turn of Karate is fundamentally foolish, possibly harmful, and above all; biomechanically wrong.
Complete explanation here: http://bit.ly/18ElcB4
More
0 /10
0 people rated
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thatkidfromschool
11/03/2026 21:07
Why Karate's Classic "Heel-Turn" is Scientifically Wrong.
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تقييمات المستخدمين
thatkidfromschool
11/03/2026 21:07
Why Karate's Classic "Heel-Turn" is Scientifically Wrong.
— No more content —
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