Transform Your Beans into THIS Delicious Nigerian Soup | Gbegiri soup
2023
R
0 h 6 m
نيجيريا
Soup
Gbegiri soup is a delicious and nutritious traditional Nigerian dish, originating from the Yoruba people. Rich in protein and bursting with flavor, this bean soup is a staple in Nigerian cuisine and a must-try for food enthusiasts.
Ingredients for Gbegiri:
1½ cups black-eyed peas or honey beans
1 medium onion finely chopped
tap here
4-6 cups water
2 to 4 tablespoons palm oil
2 tablespoons crayfish ground
1 tablespoon locust beans Iru or Dawadawa – optional
1 stock cube Maggi, Knorr, or any preferred seasoning
Salt to taste
Read the full blog post here: https://cheflolaskitchen.com/gbegiri-...
Ingredients for Tuwo shinkafa
2 cups short-grain rice (e.g. tuwo rice - local rice or arborio rice)
6 cups water
LET’S CONNECT!
I made a list of my top favorite products that I use in my kitchen. They are now available for you to shop.
Click here to shop
If you make this recipe, I’d love to see pictures of your creations on:
Instagram @cheflolaskitchen
Facebook. @cheflolaskitchen
More
7.1 /10
0 people rated
Transform Your Beans into THIS Delicious Nigerian Soup | Gbegiri soup
2023
R
0 h 6 m
نيجيريا
Soup
Gbegiri soup is a delicious and nutritious traditional Nigerian dish, originating from the Yoruba people. Rich in protein and bursting with flavor, this bean soup is a staple in Nigerian cuisine and a must-try for food enthusiasts.
Ingredients for Gbegiri:
1½ cups black-eyed peas or honey beans
1 medium onion finely chopped
tap here
4-6 cups water
2 to 4 tablespoons palm oil
2 tablespoons crayfish ground
1 tablespoon locust beans Iru or Dawadawa – optional
1 stock cube Maggi, Knorr, or any preferred seasoning
Salt to taste
Read the full blog post here: https://cheflolaskitchen.com/gbegiri-...
Ingredients for Tuwo shinkafa
2 cups short-grain rice (e.g. tuwo rice - local rice or arborio rice)
6 cups water
LET’S CONNECT!
I made a list of my top favorite products that I use in my kitchen. They are now available for you to shop.
Click here to shop
If you make this recipe, I’d love to see pictures of your creations on:
Instagram @cheflolaskitchen
Facebook. @cheflolaskitchen
More
7.1 /10
0 people rated
شاهد أونلاين
شاهد في التطبيق
Watch on TV
الحلقات
أفضل الممثلين
تقييمات المستخدمين
الحلقات
أفضل الممثلين
تقييمات المستخدمين
الحلقات
film
lklk
Netflix
Plex
تقييمات المستخدمين
MULAMWAH™
13/12/2025 04:02
Transform Your Beans into THIS Delicious Nigerian Soup | Gbegiri soup
— No more content —
تقييمات المستخدمين
MULAMWAH™
13/12/2025 04:02
Transform Your Beans into THIS Delicious Nigerian Soup | Gbegiri soup
— No more content —
Disclaimer: All videos and pictures on MovieBox are from the Internet, and their copyrights belong to the original creators. We only provide webpage services and do not store, record, or upload any content.