moviebox header nav
moviebox search icon
muted

PUSH Workout Shoulder Focus | Bodybuilding

2020

R

Wrestling

Here @dabeast9115 (insta) is training another Push Workout but this time Shoulder focused. Seated Shoulder Barbell Press 2x(8-12) 1x(15) Seated Behind Neck Press 3x(15) Dumbbell Shoulder Press 3x(15-20) Decline Chest Press 3x(8-12) Chest Flys 3x(15) 3 Way Rear Delts 3x(10) Tricep Pushdown 2x(10-12) 1x(15) Dips 3x Max Reps Follow and contact via YouTube or Insta @keefya_boxing
More

0 /10

0 people rated

شاهد أونلاين

شاهد في التطبيق

Watch on TV

الحلقات

أفضل الممثلين

تقييمات المستخدمين

الحلقات
أفضل الممثلين
تقييمات المستخدمين

الحلقات

film
lklk
Netflix
Plex

تقييمات المستخدمين

author avatar

🌕_أسامه_ساما_🌑

14/03/2026 07:23
PUSH Workout Shoulder Focus | Bodybuilding
author avatar

Samrii🦋

14/03/2026 07:22
PUSH Workout Shoulder Focus | Bodybuilding
Disclaimer: All videos and pictures on MovieBox are from the Internet, and their copyrights belong to the original creators. We only provide webpage services and do not store, record, or upload any content.